100 Hour Yoga Teacher Training in RISHIKESH, UTTARKHAND, INDIA

Rishikesh, Uttarakhand, India

100 Hour Yoga Teacher Training in RISHIKESH, UTTARKHAND, INDIA

Breathe, Flow and Transform

Highlights

If you’re someone who is looking to strengthen your basics in theoretical, practical & philosophical aspects of Yoga, whether you’re a beginner or an intermediate practitioner.

To receive guidance to make your body comfortable in various postures- with an emphasis to alignment & right breathing patterns.

To prepare your body to enter deeper yoga poses without injury & build a foundation for learning teaching methodology in Yoga.

Skill level

  • Beginner

Styles

  • Hatha
  • Ashtanga
  • Vinyasa
  • Kriya

11 days with instruction

The organizer also speaks: English

Airport Transfer: Available

Jolly Grant Airport Dehradun (US$ 3)

Accommodation

Rishikesh Yoga Valley is USA Yoga Alliance Certified yoga school, welcoming over 150+ students every year to Rishikesh, India for our Yoga Teacher Training Courses. We are located in the Yoga Capital of the World – Rishikesh, India. Rishikesh is a small-town located in Lower Himalayas, where the sacred river Ganga flows. It is known for the world famous Ganga Aarti & is a hub for spiritual seekers, monks and yoga enthusiasts from all over the world. Yoga Students Meditating during Yoga Teacher Training Course in Rishikesh Yoga School Our school is known for providing excellent quality training for yoga teachers looking for authentic knowledge of Yoga. We are a team of passionate & experienced Yogis, guiding students to achieve their dream of teaching Yoga, anywhere in the world!

Program

Meditation 
06:00 AM To 6:30 AM

Cleansing & Ashtanga yoga
06:30 AM To 8:30 Am

Breakfast
08:30 AM To 10:00 AM

Yoga Philosophy
10:00 AM To 11:00 AM

Alignment Class
11:00 AM To 12:30 PM

Lunch
1:00 PM To 2:00 PM

Free Time
2:00 PM To 4:00 PM

Anatomy & Physiology
4:00 PM To 5:00 PM

Hatha Yoga
5:00 PM To 6:40 PM

Mantra Chanting
6:45 PM To 7:00 PM

Dinner
7:00 PM To 8:30 PM

Self Study
8:30 PM To 10:00 PM

Lights Off
10:00 PM

Food

We provide Satvic foods and fruits thrice a day 

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included :

  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for :

  • Vegan Food
  • Vegetarian Food

What's included

  • 12 Days / 11 Nights Accomodation in spacious, well-lit, and clean rooms with attached washrooms.
  • All Yoga Classes & Curriculum activities & Day-trips during the stay.
  • Course Manual & Notes
  • 3 Satvic Meals (Prepared with Ayurvedic Principles) + Morning & Evening Tea
  • One Free Full Body Ayurvedic Massage
  • Certificate of completion by Rishikesh Yoga Valley
  • Free Wi-Fi
  • How Water for showers
  • Other activities – Weekend excursion to the mountains /hidden gems of Rishikesh/ Ganga Aarti/ Visit to our spiritual gurus.

What's not included

  • Flight Tickets
  • Personal Expenses during the stay.
  • Anything not mentioned in Inclusions

How to get there

Arrival By Flight:

The nearest Airport is Jolly Grant Airport Dehradun

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Location

12 days / 11 nights

From US$ 450

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