15 Days Stress management Program in NASHIK, MAHARASHTRA, INDIA

Nashik, Maharashtra, India

15 Days Stress management Program in NASHIK, MAHARASHTRA, INDIA

Calm the chaos

Our stress management program helps you to cope up with stress and other psychological issues and focuses on controlling a person's level of psychological stress 

Our program offers techniques that helps one to lessen the physical and emotional effects of everyday life pressure

Highlights

Major Treatments (Any one per day)
  • Abhyanga/ Deep tissue 
  • Shirodhara
  • Hot stone therapy
  • Coffee body therapy 
  • Aroma therapy 
  • Balinese massage 

Minor Treatments ( Any one per day)
  • Bamboo massage
  • Kasa bowl therapy
  • Reflexology
  • Under water therapy
  • Spinal Pack
  • Hot foot bath

17 days with instruction

The organizer also speaks: English , Hindi

Airport Transfer: Available

Chhatrapati Shivaji Maharaj International Airport (₹ 96,566) Ozar - Nashik International Airport (₹ 96,566)

Accommodation

Check In Time

14:00 (24 Hours Format)

Check Out Time

12:00 (24 Hours Format)

A WELLNESS VILLAGE Viveda is an Integrated Wellness Village located in Trimbakeshwar in Nashik city of Maharashtra. This wellness centre is infused with Indian values of hospitality and helps you practise healthy living with ancient knowledge of wellness and health. Get into the habit of a healthy mindset and self-care to nourish the body, mind and soul.

Facilities:
  • Air-conditioned rooms
  • Environmentally friendly
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Smoke-free property
  • Wireless internet
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Newspapers
  • Valet
  • Conference room
  • Dining area
  • Fireplace
  • Kitchen
  • Library
  • Lobby
  • Garden
  • Meditation garden
  • Currency exchange
  • Shopping
  • Swimming pool (outdoor)
  • Yoga shala
  • Yoga studio
  • Spa
  • Steam room

Program

05:30: WAKE UP

06:30 – 07:00: YOGIC SHAT KRIYA

07:00 – 08:00: GENERAL YOGA SESSION

08:00 – 08:15: REFLEXOLOGY TRACK WALK

08:15 – 10:30: BREAKFAST

08:30 – 09:30: MORNING TREATMENT

10:15 – 10:45: LIFETALK SERIES

10:45 – 12:30: THERAPIES/ TREATMENT

12:30 -14:30: LUNCH

15:00 -16:30: TREATMENT

16:30 – 17:30: HI TEA

17:00 – 18:00: EVENING ACTIVITY

19:00 – 19:30: MEDITATION/ PRANAYAMA

19:30 – 21:30: DINNER

21:30 - RELAX AND SLEEP 

Food

Traditional Vegetarian and Vegan foods 

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included :

  • Detox juices
  • Water

The following dietary requirement(s) are served and/or catered for :

  • Vegan Food
  • Vegetarian Food

What's included

  • Stay in the room as per category chosen 
  • All meals/ Wellness Cuisine meals & juices as per the prescribed diet by the Doctor
  • Wellness consultation on arrival and daily follow up 
  • Daily Treatments - 01 major (45-60 min) and 01 minor (30min) 
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Take home wellness advices for diet and treatments *
  • Retreat facilities and activities: Walking Track, Reflexology Track, Wellness Talks & Lectures, Cooking demos and other recreational activities as scheduled.

What's not included

  • Visas and flight tickets 
  • Smoking and alcohol
  • Anything not mentioned in the Inclusions

How to get there

Arrival By Flight:

The nearest Airport is Chhatrapati Shivaji Maharaj International Airport and Ozar - Nashik International Airport

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Location

15 days / 14 nights

From ₹ 189,435

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