200 Hour Kundalini Yoga Teacher Training in QUERIM, GOA
Sinquerim, Goa, India
Harness the power of the Universe
India is the birthplace of yoga, so it is quite evident that most yoga enthusiasts or practitioners will prefer India, to learn authentic yoga. You can now join the 200 hour Kundalini yoga teacher training in Goa, amidst the golden sands of Goa beaches. It is one of the most tranquil places in India, that aids in the practice of yoga. You will be led on this journey of self-realization and nourishment, by our eminent teachers.
Our school has teachers who are RYT certified and have been teaching for a long time. We offer the best vegan and vegetarian food to our students. So, you will thrive on that, as it helps in the infusion of fresh ‘Prana’ into the body. We have the best infrastructure as well, along with airy and well-ventilated classes.
Highlights
- You will get the Yoga Alliance completion certificate after the course. After that, you can register yourself with Yoga Alliance as a RYT 200 certified teacher
- We teach yoga in small groups, so you will get personalized attention.
- You can also intern at the yoga school, of you perform well. We always give the best opportunities to diligent students.
Skill level
- Beginner
- Intermediate
- Advanced
Styles
- Hatha
- Kundalini
24 days with instruction
The organizer also speaks: English
Accommodation
Check In Time
10:00 (24 Hours Format)
Check Out Time
12:00 (24 Hours Format)
At Heartland yoga, we include traditional practices adopted from ancient Vedic scriptures and modern approaches. We combine various movement, meditation, and breathing exercises to help you promote your mental and physical wellbeing. We believe in the Yogic philosophy that the soul is housed in our hearts. We offer training programs that will allow you to fully explore and transform your souls. Hence, we named ourselves Heartland Yoga. Our founder Devesh Bhargav has many years' experience bringing our world-renowned yoga teacher training to students from all over the globe. Our community comprises like-minded people offering an inclusive space to find a graceful connection with the Self.
Facilities:
- Air-conditioned public areas
- Air-conditioned rooms
- Environmentally friendly
- Free parking
- Free Wi-Fi
- Multilingual staff
- Conference room
- Kitchen
- Restaurant
- Tour assistance
- Yoga deck
- Yoga shala
- Yoga studio
- Bicycle rental
Program
Module 1: Introduction to Kundalini Yoga and Philosophy
- What is Kundalini?
- Kundalini Physiology
- Methods of Awakening
- Preparing for the awakening
- Diet for Kundalini Awakening
- Risks and Precautions
- The Experiences of Awakening
- The path of Kriya Yoga
- Vama Marga and Kundalini Awakening
Module 2: The Chakras
- Introduction
- Chakra history
- Root Chakras
- Sacral Chakra
- Solarplexus Chakra
- Heart Chakra
- Throat Chakra
- Third eye Chakra
- Crown Chakra
- Conclusion
Module 3: Kundalini Pranayama
- Benefits of Pranayama
- Some beneficial practices
Module 4: Kundalini Mudras, Bandhas and Kriyas
- What is Mudra, Bandhas and Kriya?
- Some beneficial practices
Module 5: Energy Anatomy
- The Gunas
- The Koshas
- The Chakras
Module 6: Ayurveda
- Panchabhuta: The 5 elements, Doshas
- Ayurvedic food combinations
- Ayurvedic tips for digestion
Module 7: Qualities of a Good Teacher
- The Importance of a Teacher
- Positive Communication and Trust Building
- Time Management
- Mental and Emotional preparation for Teaching
- Lesson Planning
- Class preparation
- Step by Step class structure planning
- Ethical practices
Food
Best Vegan and Vegetarian foods prepared under the supervision of the teachers to get the most desired results
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included :
- Water
The following dietary requirement(s) are served and/or catered for :
- Organic Food
- Vegan Food
- Vegetarian Food
What's included
How to get there
Arrival By Flight:
From New Delhi International Airport, you can take a domestic flight to North Goa International Airport
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
