200 - Hour Tantra Yoga Teacher Training in QUERIM, GOA
Sinquerim, Goa, India
Harness the energy of the Universe
The 200 hr tantra yoga ttc in Goa, will assist you to expand your spiritual consciousness and awaken your latent talents. You will be deeply involved in learning about the Tantric and spiritual principles of yoga practice, through this out-of-the-ordinary course. We will provide you with an ambience and the required tools, to utilize and learn the yoga methodology and principles, so that the teaching journey becomes a natural evolution process. The course is so fascinating and deep, that your transformation is evident.
Highlights
The 200 hr tantra yoga ttc in Goa covers Hatha Yoga, Shatkarma Kriyas, Asana, Meditation, Pranayama, Mudras, Bandhas, Raja Yoga, and many more topics. You will also be involved in a lot of mantras, chanting, and kirtans. As a part of Tantra Yoga, Kundalini Yoga also attains a lot of importance.
Your dormant shakti will also be awakened, and you will feel the power within your astral body. The chakras get a thorough cleansing as a part of your awakening process in this teacher training.
Skill level
- Beginner
Styles
- Hatha
- Ashtanga
- Vinyasa
- Karma
- Nidra
22 days with instruction
The organizer also speaks: English
Maximum Participants: 10
Accommodation
Check In Time
10:00 (24 Hours Format)
Check Out Time
12:00 (24 Hours Format)
At Heartland yoga, we include traditional practices adopted from ancient Vedic scriptures and modern approaches. We combine various movement, meditation, and breathing exercises to help you promote your mental and physical wellbeing. We believe in the Yogic philosophy that the soul is housed in our hearts. We offer training programs that will allow you to fully explore and transform your souls. Hence, we named ourselves Heartland Yoga. Our founder Devesh Bhargav has many years' experience bringing our world-renowned yoga teacher training to students from all over the globe. Our community comprises like-minded people offering an inclusive space to find a graceful connection with the Self.
Facilities:
- Air-conditioned public areas
- Air-conditioned rooms
- Environmentally friendly
- Free parking
- Free Wi-Fi
- Multilingual staff
- Conference room
- Kitchen
- Restaurant
- Tour assistance
- Yoga deck
- Yoga shala
- Yoga studio
- Bicycle rental
Program
Module 1: Tantra Essentials
- Meaning of Tantra
- Traditional Tantric / Yogic Philosophy
- Mantras and Yantras
Module 2: Tantra Pranayama Kriya
- Bhastrika
- Kapal Bhati
- Bhramari
- Anulom Vilom
Module 3: Kundalini Yoga Asana & Theory
- Prana and Nervous system
- Kundalini Shakti
- Chakras
- Chakra sounds
- Asanas to awaken the energy
- Asanas to move energy
- Sexuality & Kundalini
- Tantric Approach to Kundalini
- Muladhara Chakra
- Swadisthana Chakra
- Manipura Chakra
- Anahata Chakra
- Visuddha Chakra
- Ajna Chakra
- Bindu
Module 4: Bandhas
- Mula Bandha
- Uddhiyana Bandha
- Jalandar Bandha
- Maha Bandha
- Energy blockages
Module 5: Tantric Lifestyle
- Tantric Nutrition
- Tantric Cleansing practices
- Tantric Cleansing
- Ethics
- Discipline and Devotion
Module 6:10 : MahaVidyas
- Kali
- Bangalamukhi
- Chinnamasta
- Bhuvanesvari
- Matangi
- Sotasi
- Dhumavati
- Tripurasundari
- Tara
- Bhairavi
Module 7: Sacred Polarity
- Shivaism & Shaktiism
- Feminine and masculine energies embodied
- Polarity rituals
- Shadow sides of polarity rituals
- Enhancing each other's energy through polartity
- Circle of light
- Intimacy Rituals
Module 8: Teaching Methodology
- Teacher qualities
- Conscious communication
- Time management
- Class preparation
- Class structure
- Mental, emotional and spiritual preparation
Food
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included :
- Water
The following dietary requirement(s) are served and/or catered for :
- Gluten Free Food
- Vegetarian Food
- Whole Food
What's included
How to get there
Arrival By Flight:
From New Delhi International Airport, you can take a domestic flight to North Goa International Airport
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
