3 Days Yoga and Meditation Retreat in RISHIKESH, UTTARKHAND, INDIA
Rishikesh, Uttarakhand, India
Path to mental peace
For an amazing and transformative experience, this Yogashala Retreat brings to you a 3 day body detox retreat program which completely detoxes your inner and outer body through Shatkarma, Pranayama, various Yoga, Asanas, Meditation, Chakra (Cleansing, Balancing) and Energy Healing. Doing this will refresh the body and soul.
If you have ever wondered what it would be like to enjoy complete peace, relaxation and rejuvenation, then you must go for a yoga retreat in Rishikesh. Yoga and meditation centers in Rishikesh are extremely popular as they are steeped in Indian Vedic yoga wisdom and are extremely affordable yet still allow you to escape from the daily stressful life and foothills of the Himalayas.
Highlights
Aside from the physical and mental practices, participants will have the opportunity to indulge in healthy and nourishing meals, often vegetarian or vegan, to support their overall well-being. The retreat may also offer additional activities such as nature walks, spa treatments, and holistic therapies to further enhance relaxation and rejuvenation.
An opportunity for self-discovery, self-care, and personal development is provided by a yoga and meditation retreat, no matter your experience level. It enables people to break free from their everyday routines, develop a deeper connection with themselves, and then continue their regular lives with a fresh sense of equilibrium, clarity, and inner serenity.
Skill level
- Beginner
- Intermediate
- Advanced
Styles
- Hatha
- Kundalini
- Ashtanga
- Vinyasa
- Bikram
- Yin
- Restorative
- Tantra
- Chakra
3 days with instruction
The organizer also speaks: English
Airport Transfer: Available
Accommodation
Check In Time
11:00 (24 Hours Format)
Check Out Time
12:00 (24 Hours Format)
Do you ever wake up feeling ungrounded or overwhelmed by stress, pressure, and anxiety? Have you spent the entire day in fear, guilt, and shame? If yes, then a life-changing experience of deep healing and inner peace at Shree Yogshala Rishikesh Retreats is all you need. Shree Yogshala Rishikesh Retreats offers a variety of retreats, healing, meditation, and treatments in the spiritual and peaceful setting of Rishikesh, India. Our yoga retreat center is designed to provide a holistic approach that combines Yoga and other retreat courses. Escape to Shree Yogshala Rishikesh Retreats for a life-altering yoga experience! Our yoga retreat center combines ancient practices like Hatha, Ashtanga, and Vinyasa yoga with transformative techniques like— sound healing, Kundalini yoga, Kriya, and energy healing for a life-altering and transforming journey of Yoga seekers. In our yoga retreats, you can participate in various yoga classes, meditation sessions, workshops, and healing activities. Our retreat is based on the 7-Chakra theme. Besides, experienced and qualified trainers and practitioners will guide you through the exercises and provide the required instruction, support, and energy empowerment. The programs of our yoga retreat center are beneficial for all, but if you are someone struggling with conditions like stress, anxiety, or fear, it can be a transformative journey for you. Retreat programs are generally favorable to peace, relaxation, and self-reflection. Devbhoomi Rishikesh, located in the north of India, is a yoga city that gives you a heavenly and balanced environment and experience retreats such as 3 Days Yoga Retreat | Body Cleansing Yoga & Meditation 7 Days chakra Yoga Retreat | Chakra Cleansing and Balancing 10 Days Ashtanga Yoga Retreat | Ashtanga Vinyasa Flow & Hatha Yoga 14 Days Panchkarma Retreat | Ayurveda & Healing
Program
6.00 am Shatkarma
6.30 am Pranayama
7.00 am Hatha Yoga (Alignment and Adjustment)
8.00 am Meditation and Mantra Chanting
9.30 am Yogic Breakfast
1.00 pm Yogic Lunch
3.00 pm Astrology/Numerology/Aura Scanning
4.00 pm Hatha Yoga
5.00 pm Yoga Philosophy/ Aura and Chakra Cleansing
6.00 pm Live Bhajan/ Kirtana
7.30 pm Saatvik Dinner
Instructors
Dinesh ji is a highly qualified yoga instructor specializing in Hatha, Ashtanga, Vinyasa, Pranayama, Shatkarma, Yoga Nidra , and Mudra. Born in Rishikesh, he holds a Master's degree in Yoga from Uttarakhand Sanskrit Vishwavidyalaya. With five years of teaching experience, he also have a 500-hour certified teacher qualification. His professional journey reflects a deep commitment to imparting yoga knowledge through a diverse range of practices.
Yogi Kirti Ji was born and brought up in Yogic and spiritual surroundings at home. Being a full-time observer, he absorbed most of his Yogic teachings from his family and the Indian culture. Having spent a major share of his working life in the corporate world, his understanding of the importance of Yoga strengthened at a willing stage in his life. Since then he has taken up Yoga as a full-time profession and lifestyle. He is an expert in Hatha Yoga, Yoga Anatomy, Philosophy, Meditation, Mantra Chanting, and Pranayama. Yogi Kirti Ji is QCI Level-1 certified by AYUSH and IYA along with 500 Hour
Food
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included :
- Tea
- Water
The following dietary requirement(s) are served and/or catered for :
- Ayurvedic Food
- Organic Food
What's included
- Chakra Cleansing Technique - Third Eye
- Body Cleansing Technique - Shatkarma
- Yoga Asana
- Pranayama
- Chakra Cleansing & Balancing
- Energy / Spiritual Healing
- Sound Healing / Music Therapy
- Cosmic Bath
- Ayurvedic Massage
- Excursion
- Three Yogic Meals a day
- Astrology / Numerology
- Private / Sharing Accommodation
What's not included
- Smoking and Drinking Alcohol
- Visas and Flight tickets
- Anything not mentioned in the Inclusions
How to get there
Arrival By Car:
75 USD FROM DELHI AIRPORT PICKUP 15 USD FROM DEHRADUN AIRPORT
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
