300 - HourTantra Yoga Teacher Training in QUERIM, GOA

Sinquerim, Goa, India

300 - HourTantra Yoga Teacher Training in QUERIM, GOA
300 - HourTantra Yoga Teacher Training in QUERIM, GOA

Embrace the power within

The 300 hour tantra yoga teacher training in Goa is a comprehensive course that provides you with in-depth knowledge of Tantra and Yoga. The course is also certified by Yoga Alliance, that expands your scope to get the best jobs across the globe. The classes will include daily asana practice.

There will be regular Pranayama, Meditation, Bandha, and Mudra classes as well. You will also attend the Vyama classes. As a part of the Tantra Yoga syllabus, you will be taking part in consecration activities and also worship the Goddess. We will also teach you several tantric mantras, mudras, and meditation that will help you to reflect divinity.

Highlights

  • The location of the course is a huge attraction for international travellers, and that can set you comfort levels as well.
  • Our300 hr tantra yoga teacher training is certified by Yoga Alliance, which gives you international exposure.
  • We will provide you with a vast range of integrative yoga practices and tantra practices.
  • We provide personalized training, as per requirement.
  • You can come back to us, after completing the course and join us as interns too.

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles

  • Hatha
  • Ashtanga
  • Vinyasa
  • Karma
  • Nidra

27 days with instruction

The organizer also speaks: English

Maximum Participants: 8

Accommodation

Check In Time

10:00 (24 Hours Format)

Check Out Time

12:00 (24 Hours Format)

At Heartland yoga, we include traditional practices adopted from ancient Vedic scriptures and modern approaches. We combine various movement, meditation, and breathing exercises to help you promote your mental and physical wellbeing. We believe in the Yogic philosophy that the soul is housed in our hearts. We offer training programs that will allow you to fully explore and transform your souls. Hence, we named ourselves Heartland Yoga. Our founder Devesh Bhargav has many years' experience bringing our world-renowned yoga teacher training to students from all over the globe. Our community comprises like-minded people offering an inclusive space to find a graceful connection with the Self.

Facilities:
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Environmentally friendly
  • Free parking
  • Free Wi-Fi
  • Multilingual staff
  • Conference room
  • Kitchen
  • Restaurant
  • Tour assistance
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Bicycle rental

Program

Module 1: Tantra Essentials

  • Meaning of Tantra
  • Traditional Tantric / Yogic Philosophy
  • Mantras and Yantras
Module 2: Tantra Pranayama Kriya 
  • Bhastrika
  • Kapal Bhati 
  • Bhramari
  • Anulom Vilom
Module 3: Kundalini Yoga Asana & Theory 

  • Prana and Nervous system
  • Kundalini Shakti 
  • Chakras 
  • Chakra sounds
  • Asanas to awaken the energy 
  • Asanas to move energy 
  • Sexuality & Kundalini 
  • Tantric Approach to Kundalini 
  • Muladhara Chakra 
  • Swadisthana Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Visuddha Chakra
  • Ajna Chakra
  • Bindu 
Module 4: Bandhas 

  • Mula Bandha 
  • Uddhiyana Bandha 
  • Jalandar Bandha 
  • Maha Bandha 
  • Energy blockages 
Module 5: Tantric Lifestyle

  • Tantric Nutrition 
  • Tantric Cleansing practices
  • Tantric Cleansing 
  • Ethics 
  • Discipline and Devotion 
Module 6:10 : MahaVidyas

  • Kali 
  • Bangalamukhi 
  • Chinnamasta 
  • Bhuvanesvari 
  • Matangi 
  • Sotasi 
  • Dhumavati 
  • Tripurasundari
  • Tara
  • Bhairavi
Module 7: Sacred Polarity 

  • Shivaism & Shaktiism
  • Feminine and masculine energies embodied
  • Polarity rituals 
  • Shadow sides of polarity rituals 
  • Enhancing each other's energy through polartity
  • Circle of light 
  • Intimacy Rituals
Module 8: Teaching Methodology

  • Teacher qualities 
  • Conscious communication
  • Time management 
  • Class preparation 
  • Class structure 
  • Mental, emotional and spiritual preparation

Food

We serve Satvic vegetarian food that emphasizes simplicity and purity. Our menu includes whole grains, fresh fruits, vegetables

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included :

  • Water

The following dietary requirement(s) are served and/or catered for :

  • Gluten Free Food
  • Vegetarian Food
  • Yogic Diet Food

What's included

RYT - Certificate of Completion 

How to get there

Arrival By Flight:

From New Delhi International Airport, you can take a domestic flight to North Goa International Airport

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Location

27 days / 26 nights

From € 1,600

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