4 Days 3 Night Package Ayurvedic Rejuvenation Program in PALAKKAD,KERALA,INDIA
Palakkad, Kerala, India
HEAL NATURALLY THROUGH KERALA AYURVEDA TREATMENTS
Experience Authentic Ayurvedic Healing With Our Expect Practitioners Who Offer Personalized Treatments Tailored to Your Unique needs
Highlights
1.Stress Relief Program.
2.Weight Management Program.
3.Detox & Rejuvenation Program.
4. Post-Natal Care Packages
5.Karkidaka Chikitsa
6.Beauty & Wellness Package
7.Antiaging Package
8.Varicose Vein Treatment
Skill level
- Intermediate
Styles
- Ayurveda
7 days with instruction
The organizer also speaks: English , Hindi , Malayalam , Tamil
Maximum Participants: 2
Accommodation
Check In Time
10:30 (24 Hours Format)
Check Out Time
12:00 (24 Hours Format)
Program
MORNING ROUTINE
1.Wake up time - 6 am
2.Morning yoga and meditation sessions
3.Ayurvedic tea and breakfast
4.Consultation with ayurvedic doctor to discuss daily schedules and treatment plans .
TREATMENT SESSIONS (8.AM TO 12 PM)
Panchakarma treatment as per the treatment plan
LUNCH AND RELAXATION (12 PM TO 2 PM )
1.Ayurvedic lunch
2.Relaxation time - read a book or enjoy nature
AFERNOON SESSIONS (2 PM - 5 PM)
Yoga and Meditation
EVENING ROUTINE (5 PM -7 PM)
1.Ayurvedic tea and snacks
NIGHT ROUTINE (7 PM - 9 PM)
1.Ayurvedic Dinner
2.Relaxation time - practice gentle stretches , read a book or listen to soothing music
BEDTIME (9 PM)
1.Retire to bed for restful nights sleep
Food
TRADITIONAL VEGETARIAN MEALS AND NON-VEG MEALS AVAILABLE .
NEARBY RESTAURANTS FOR YOUR CONVENIENCE
1.SRIMU SARAVANA BHAVAN (VEG)
2.JYOTHIS RESIDENCY (VEG AND NON VEG )
3.HOST INTERNATIONAL (VEG AND NON VEG)
4.OOTUPURA RESTAURANT (VEG AND NON VEG)
5.TINY RESTAURANT (VEG AND NON VEG)
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included :
- Detox juices
- Tea
- Water
The following dietary requirement(s) are served and/or catered for :
- Ayurvedic Food
Things to do
What's included
1.AYURVEDIC CONSULTATION - Consultation with an ayurvedic doctor to determine individual constitution and health goals
2.PANCHAKARMA TREATMENTS -Detoxification and rejuvenation therapies
3.YOGA AND MEDITATION
4.PRANAYAMA AND BREATHING EXCERCISES
5.MEDITATION AND RELAXATION SESSIONS
What's not included
NEAR TOURIST ATTRACTIONS
•Nelliyampathy Hills (30km)
•Parambikulam Tiger Reserve (45 km)
• Silent Valley National Park (60km)
• Malampuzha Dam (40km)
• Palakkad Fort (35km)
• Attapady Hills (50km)
• Dhoni Waterfalls (40km)
Kolengode
seethargundu water falls (20 KM)
Breakfast, Lunch and Dinner
How to get there
Arrival By Flight:
1.COIMBATORE INTERNATIONAL AIRPORT -55KM 2.CALICUT INTERNATIONAL AIRPORT -100KM M 3.COCHIN INTERNATIONAL AIRPORT -150KM
Arrival By Car:
OPPOSITE PRIVATE BUS STAND ,NENMARA
Arrival By Bus:
OPPOSITE PRIVATE BUS STAND ,NENMARA
Arrival By Train:
PALAKKAD JUNCTION RAILWAY STATION
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
