4 Days Restorative Yoga Retreat in BALI, INDONESIA
Singaraja, Bali, Indonesia
Join us to reconnect with yourself!
Escape to tranquility and rejuvenation with our 4-Day Restorative Yoga Retreat, carefully designed to relax your body, calm your mind, and uplift your spirit. This retreat provides a perfect blend of activities aimed at restoring balance and enhancing wellness in a serene and picturesque setting.
Daily Restorative Yoga Classes: Each day begins with a restorative yoga session led by experienced instructors. These classes focus on gentle poses supported by props to release tension and promote deep relaxation. Suitable for all levels, these sessions are tailored to help you unwind and restore your body's natural alignment and harmony.
Daily Sunset Meditation Classes: Complement your yoga practice with daily meditation sessions at sunset. These classes are designed to enhance your mental clarity and provide spiritual nourishment. Practicing meditation by the calming sea as the sun sets is not only breathtaking but also immensely soothing for the soul.
Therapeutic Massage: During your stay, enjoy a professional massage session. This treatment is designed to further aid in your relaxation, helping to soothe muscle soreness and improve circulation, thereby enhancing the overall retreat experience.
BBQ Dinner at the Beach: One of the highlights of the retreat is a special BBQ dinner on the beach. Enjoy a delicious meal prepared with local flavors under the stars, accompanied by the soothing sounds of the waves. This communal dining experience provides a wonderful opportunity to connect with fellow retreat participants in a relaxed and scenic setting.
Dolphins Tour: An exciting addition to the retreat is a tour to see wild dolphins. Early in the morning, you'll head out to sea to watch these playful and intelligent creatures in their natural habitat—a truly magical and unforgettable experience that adds an element of adventure to your restorative retreat.
This 4-day retreat is the perfect way to disconnect from the stresses of daily life and reconnect with nature and yourself. The combination of restorative yoga, meditation, massage, and unique experiences like the beach BBQ and dolphins tour creates a holistic approach to wellness that is both enriching and deeply fulfilling. Join us to recharge your body, refresh your mind, and renew your spirit.
Highlights
- Experience profound stress relief through calming restorative yoga sessions.
- Improve flexibility and posture with gentle, supportive poses.
- Achieve clearer thinking and better concentration via guided meditation.
- Reinvigorate your body and boost vitality with targeted yoga practices.
Skill level
- Beginner
- Intermediate
- Advanced
Styles
- Hatha
- Restorative
- Meditation
4 days with instruction
The organizer also speaks: English , Indonesian
Accommodation
Check In Time
14:00 (24 Hours Format)
Check Out Time
12:00 (24 Hours Format)
Welcome to Santhika Retreat Center, your serene getaway nestled in the picturesque Lovina area of Bali, where the majestic mountains meet the tranquil sea. Our retreat is ideally located to provide you with a perfect blend of natural beauty, cultural richness, and aquatic adventure. ?Lovina is renowned for its calm seas, making it an excellent spot for swimming and water sports. Beyond the gentle waves, the area boasts some of Bali’s most stunning natural attractions. Explore cascading waterfalls, sacred temples, and soothing hot springs, all just a stone's throw from our accommodations. Lovina is also the only place in Bali where you can witness the magical sight of wild dolphins in their natural habitat—a truly unforgettable experience. ?For diving and snorkeling enthusiasts, Lovina offers access to vibrant underwater worlds. The nearby diving spots are famed for their diverse marine life and clear waters, ideal for both beginners and experienced divers looking to explore beneath the waves. ?At Santhika Retreat Center, we offer more than just a place to stay; we provide a haven where you can immerse yourself in the beauty of nature, enrich your spiritual life, and enjoy the unique activities that Lovina has to offer. Whether you are seeking a peaceful retreat from the hustle and bustle of daily life or an active adventure in the great outdoors, Santhika is your gateway to an unparalleled Bali experience.
Program
Your Day-to-Day Journey
Day 1: Arrival & Immersion in Serenityaily
Arrive at our peaceful sanctuary and begin your retreat with a gentle transition into relaxation. In the afternoon, embark on a cultural and spiritual Banjar tour, visiting the largest Buddhist temple in Bali for a tranquil meditation, followed by a soak in the sacred hot springs to unwind and refresh. After settling in, enjoy a nourishing dinner and conclude your day with a calming group sound healing session, allowing the vibrations of gongs and singing bowls to wash away travel fatigue and open your heart to the retreat ahead.
Day 2: Rest, Restore & Connect
Ease into the morning with a deeply relaxing restorative yoga class, designed to release tension and realign your body. After a wholesome breakfast, indulge in a therapeutic massage, melting away any remaining stress. The day flows into a nourishing lunch, followed by an early evening meditation session to enhance your inner stillness. In the evening, gather with fellow retreat participants for a memorable BBQ dinner on the beach, enjoying delicious local cuisine under the stars.
Day 3: Wonder & Expression
Start the day with an early morning dolphin tour, venturing into the calm sea to witness these intelligent creatures in their natural habitat — a magical experience that brings joy and awe. After returning and resting, enjoy a relaxed lunch and some free time. In the afternoon, awaken your inner energy with a dynamic meditation session that helps release emotional blockages and increase vitality. After dinner, enjoy an enchanting Balinese dance performance, a cultural celebration that beautifully closes the day.
Day 4: Grounding & Farewell
On your final morning, return once more to your mat for a gentle restorative yoga practice, grounding your body and spirit before departure. After breakfast, say your farewells and check out, carrying with you a renewed sense of balance, clarity, and inner peace.
This 4-day retreat is the perfect way to disconnect from the stresses of daily life and reconnect with nature and yourself. The combination of restorative yoga, meditation, massage, and unique experiences like the beach BBQ and dolphins tour creates a holistic approach to wellness that is both enriching and deeply fulfilling. Join us to recharge your body, refresh your mind, and renew your spirit.
Instructors
Guru Made has been teaching Yoga for more than 20 years. He started his journey from classic Sivananda Hatha Yoga, and now he is specialized in ancient healing Balinese yoga Markandeya, yoga therapy, sound healing and aqua healing shiatsu. He is a head of Yoga Community in the North of Bali and helps local people to find happiness by teaching them yoga. Guru Made conducts a very special 7 chakra healing cleansing ceremony at our Holy Santhipala waterfall and teaches Balinese Healing Yoga and Meditations at the Retreat.
Ari was working as an emergency nurse for couple years when she got autoimmune disease which made her not possible to walk and doing active movement. Yoga became one thing that healed her. Since that, she decided to start teach yoga and share her experience with other people. Ari is certified Hatha and Yin Yoga Teacher. Her teaching is grounded in the principles of embodiment, that refers to the practice of bringing awareness to physical sensations, emotions, and thoughts in the present moment. Ari teaches Meditation at Santhika Retreat.
Food
At our retreat, we believe that nourishment for the soul starts with nourishment for the body. That’s why we offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing. From vibrant salads and hearty soups to energizing juices and smoothies, our culinary delights are not only wholesome but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included :
- Coffee
- Detox juices
- Tea
- Water
The following dietary requirement(s) are served and/or catered for :
- Gluten Free Food
- Lactose-free Food
- Organic Food
- Raw Food
- Regular Food(Meat, Poultry, Fish)
- Vegan Food
- Vegetarian Food
What's included
What's not included
Booking Policy
- A reservation requires a deposit of 35% of the total price.
