5-Day Yoga & Ayurveda Wellness Retreat In Rishikesh,India.
Rishikesh, Uttarakhand, India

Reconnect, Rejuvenate With Yoga and Ayurveda
Highlights
• Accommodation Options: 4 nights in private or shared rooms, ensuring comfort and tranquility.
• Sattvic Meals: Enjoy 3 nutritious, detoxifying sattvic meals daily.
• Daily Yoga and Meditation: Three classes per day, including pranayama, Hatha yoga, and meditation.
• Ayurvedic Treatments: 2-hour massage and treatment sessions spread over 3 sittings.
• Ayurvedic Doctor Consultation: Personalized health and wellness guidance based on your dosha.
• Excursion: A spiritual and cultural outing, including a visit to the Ganga Aarti ceremony.
• Airport Pickup: Hassle-free transportation upon arrival.
This retreat offers a complete package of yoga, Ayurveda, and rejuvenation in the serene ambiance of Rishikesh.
Skill level
- Beginner
- Intermediate
- Advanced
Styles
- Hatha
- Ashtanga
- Yin
- Ayurveda
4 days with instruction
The organizer also speaks: English , Hindi
Maximum Participants: 10
Airport Transfer: Included
Accommodation
Check In Time
13:00 (24 Hours Format)
Check Out Time
10:56 (24 Hours Format)
Facilities:
- Environmentally friendly
- Free Wi-Fi
- Internet access
- Dining area
- Kitchen
- Terrace
- Yoga shala
- Yoga studio
- Spa
- Steam room
- Bicycle rental
- Car rental
Instructors
Jay Prakash Growing up in an ashram, Jay Prakash has always had a deep connection to the teachings of yoga, Ayurveda, and Indian culture. At 28 years old, with over 18 years of experience in these practices, he has a profound respect for India’s spiritual traditions. Having completed his post-graduate studies in yoga and certified in Panchakarma Ayurveda, Jay has been teaching yoga and Ayurveda for the past 7 years to students from all over the world in Rishikesh. Jay’s mission is to share the richness of Indian culture by blending yoga, Ayurveda, and traditional cultural teachings, offering
Pusha Pusha, the founder of our school, is a revered teacher and practitioner with over 25 years of experience in yoga and Ayurveda. She is a post-graduate in yoga and has dedicated her life to the study and practice of Indian spiritual traditions. Growing up in an ashram, Pusha developed a deep respect for Indian culture, which has shaped her teachings and personal philosophy. As a seasoned teacher, Pusha has been guiding students for over 15 years in the practices of Kundalini yoga, meditation, and the profound teachings of Indian culture. Her expertise in yoga is complemented by her extens
Food
The following meals are included :
- Breakfast
- Lunch
- Dinner
The following drinks are included :
- Tea
- Water
The following dietary requirement(s) are served and/or catered for :
- Ayurvedic Food
- Gluten Free Food
- Vegetarian Food
How to get there
Arrival By Flight:
• Fly from Delhi to Dehradun’s Jolly Grant Airport (20 km from Rishikesh). • Flight time: Around 1 hour. • From Dehradun Airport: Take a taxi to Rishikesh (approx. 50minutes).
Arrival By Car:
1. By Cab • Hire a private taxi or cab directly from Delhi to Rishikesh. • Travel time: Around 5–6 hours, depending on traffic. • Ideal for: Comfortable and hassle-free travel.
Arrival By Bus:
• Take a Volvo or State Transport Bus from Delhi’s ISBT (Kashmiri Gate) to Rishikesh. • Travel time: Around 6–7 hours. • Options include AC, non-AC, and sleeper buses.
Arrival By Train:
• Board a train from Delhi to Haridwar (nearest major railway station, 25 km from Rishikesh). • Travel time: Around 4–5 hours by Shatabdi Express or other fast trains. • From Haridwar: Take a local taxi, bus, or tuk-tuk to Rishikesh (approx. 1 hour).
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.