5 Days Yoga and Meditation Retreat in RISHIKESH, UTTARKHAND, INDIA

Rishikesh, Uttarakhand, India

5 Days Yoga and Meditation Retreat in RISHIKESH, UTTARKHAND, INDIA

Unlock the inner peace

This packages offers a blissful immersion into the transformative practices of yoga amidst the serene beauty of Rishikesh, India. Set against the backdrop of the majestic Himalayas and the sacred flow of the Ganges River, this retreat provides a rejuvenating escape from the hustle and bustle of daily life.

Participants are invited to unwind, recharge, and reconnect with themselves through a harmonious blend of yoga, meditation, and self-reflection.

Each day begins with invigorating yoga sessions led by experienced instructors, guiding participants through asanas, pranayama, and meditation techniques to cultivate strength, flexibility, and inner peace. Nourishing vegetarian meals made from locally sourced ingredients provide sustenance for body and soul, while workshops and discussions offer opportunities for deeper exploration into yogic philosophy and holistic wellness.

In addition to the structured program, participants have the freedom to explore the enchanting surroundings of Rishikesh, with options for nature walks, visits to ancient temples, and serene moments by the riverside.

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles

  • Hatha
  • Ashtanga
  • Vinyasa

5 days with instruction

The organizer also speaks: English

Maximum Participants: 10

Airport Transfer: Available

Jolly Grant Airport Dehradun (US$ 3)

Accommodation

Rishikesh Yoga Valley is USA Yoga Alliance Certified yoga school, welcoming over 150+ students every year to Rishikesh, India for our Yoga Teacher Training Courses. We are located in the Yoga Capital of the World – Rishikesh, India. Rishikesh is a small-town located in Lower Himalayas, where the sacred river Ganga flows. It is known for the world famous Ganga Aarti & is a hub for spiritual seekers, monks and yoga enthusiasts from all over the world. Yoga Students Meditating during Yoga Teacher Training Course in Rishikesh Yoga School Our school is known for providing excellent quality training for yoga teachers looking for authentic knowledge of Yoga. We are a team of passionate & experienced Yogis, guiding students to achieve their dream of teaching Yoga, anywhere in the world!

Program

Meditation 
06:00 AM To 6:30 AM

Cleansing & Ashtanga yoga
06:30 AM To 8:30 Am

Breakfast
08:30 AM To 10:00 AM

Yoga Philosophy
10:00 AM To 11:00 AM

Alignment Class
11:00 AM To 12:30 PM

Lunch
1:00 PM To 2:00 PM

Free Time
2:00 PM To 4:00 PM

Anatomy & Physiology
4:00 PM To 5:00 PM

Hatha Yoga
5:00 PM To 6:40 PM

Mantra Chanting
6:45 PM To 7:00 PM

Dinner
7:00 PM To 8:30 PM

Self Study
8:30 PM To 10:00 PM

Lights Off
10:00 PM

Food

We provide Satvic foods and fruits thrice a day 

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included :

  • Water

The following dietary requirement(s) are served and/or catered for :

  • Vegan Food
  • Vegetarian Food

What's included

  • 5 Days Accomodation and Satvik Meals
  • Nature walks and excursions 
  • Daily Yoga classes and Philosophy classes 
  • Wellness Guidance sessions

What's not included

  • Flight tickets 
  • Anything not mentioned in the Inclusions

How to get there

Arrival By Flight:

The nearest Airport is Jolly Grant Airport Dehradun

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Location

5 days / 4 nights

From US$ 191

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