6 Days Nature and Grounding Yoga Retreat in RISHIKESH, UTTARKHAND, INDIA
Rishikesh, Uttarakhand, India
Yoga for body, mind and soul
Skill level
- Beginner
- Intermediate
Styles
- Hatha
- Ashtanga
- Vinyasa
5 days with instruction
The organizer also speaks: English
Airport Transfer: Available
Accommodation
Rishikesh Yoga Valley is USA Yoga Alliance Certified yoga school, welcoming over 150+ students every year to Rishikesh, India for our Yoga Teacher Training Courses. We are located in the Yoga Capital of the World – Rishikesh, India. Rishikesh is a small-town located in Lower Himalayas, where the sacred river Ganga flows. It is known for the world famous Ganga Aarti & is a hub for spiritual seekers, monks and yoga enthusiasts from all over the world. Yoga Students Meditating during Yoga Teacher Training Course in Rishikesh Yoga School Our school is known for providing excellent quality training for yoga teachers looking for authentic knowledge of Yoga. We are a team of passionate & experienced Yogis, guiding students to achieve their dream of teaching Yoga, anywhere in the world!
Program
DAY - 1
- Pick-up to the retreat location by a shared taxi from Tapovan. Scenic drive to the retreat location with the river flowing on your right & a view of the mountains ahead. Pit-stop for breakfast (self-sponsored)
* Welcome & introduction
* Time to freshen-up, tea & fruit will be sent to everyone’s rooms.
* Pooja & fire ceremony
* Lunch
* Evening nature walk to the beach and surroundings
* Dinner
DAY - 2
- Early morning yoga & pranayama
* Breakfast
* Personal time
* Lunch
* Evening Sound Healing session
* Dinner* Post yoga dip in ganga (for interested)
* Packed breakfast by the river
* Self-time
* Lunch
* Evening chanting & meditation class
* Dinner
DAY - 3
- * Early morning yoga & meditation on the beach
* Post yoga dip in ganga (for interested)
* Packed breakfast by the river
* Self-time
* Lunch
* Evening chanting & meditation class
* Dinner
DAY - 4
- Day – trip: visit to an ancient cave temple
* Dinner
DAY - 5
- Morning yoga & pranayama
* Breakfast
* Health talk, introduction to Ayurveda & natural healing practices / Indian curry making / cooking class / visit to a humble silent yogi’s house
* Lunch
* Self time
* Evening performance of Chandra Namaskar & learning it’s benefits
* Bon-fire & outdoor dinner
DAY - 6
- Morning yoga & pranayama
* Breakfast
* Explore the village / Hiking / A workshop on Marma points
* Drop-off back to Tapovan, Rishikesh by 5 pm
Food
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included :
- Water
The following dietary requirement(s) are served and/or catered for :
- Vegan Food
- Vegetarian Food
What's included
- 5 nights accommodation in AC rooms
* 3 organic meals/day + Organic Tea
* Hot water for bath
* Day-trip
* All yoga classes and activities activities mentioned in the itinerary
* Pick-up and drop-off from Tapovan, Rishikesh
What's not included
* Flights
* Breakfast on Day-1 & Dinner on Day 6
* Personal expenses during the stay
* Anything not mentioned in the inclusionsinclusions
How to get there
Arrival By Flight:
The nearest Airport is Jolly Grant Airport Dehradun
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.