7 Days Yoga and Meditation Retreat in RISHIKESH, UTTARKHAND, INDIA

Rishikesh, Uttarakhand, India

7 Days Yoga and Meditation Retreat in RISHIKESH, UTTARKHAND, INDIA

Unplug and Recharge

Begin your profound journey of self-discovery, wellness and transformation at our 7 days retreat in Rishikesh. The retreat is designed to introduce you to yoga, ayurveda and vedic knowledge and guide you to embrace the path of healthy and balanced living. 

Our ashram and the lifestyle here provides you a safe and peaceful space for you to unwind and rejuvenate. Daily Yoga, Meditation, Philosophy classes, Ayurvedic sessions, nature walks, healthy and yummiest meals – Your soul needs this!

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles

  • Hatha
  • Ashtanga
  • Vinyasa

7 days with instruction

The organizer also speaks: English

Maximum Participants: 8

Airport Transfer: Available

Jolly Grant Airport Dehradun (US$ 3)

Accommodation

Rishikesh Yoga Valley is USA Yoga Alliance Certified yoga school, welcoming over 150+ students every year to Rishikesh, India for our Yoga Teacher Training Courses. We are located in the Yoga Capital of the World – Rishikesh, India. Rishikesh is a small-town located in Lower Himalayas, where the sacred river Ganga flows. It is known for the world famous Ganga Aarti & is a hub for spiritual seekers, monks and yoga enthusiasts from all over the world. Yoga Students Meditating during Yoga Teacher Training Course in Rishikesh Yoga School Our school is known for providing excellent quality training for yoga teachers looking for authentic knowledge of Yoga. We are a team of passionate & experienced Yogis, guiding students to achieve their dream of teaching Yoga, anywhere in the world!

Program

Meditation 
06:00 AM To 6:30 AM

Cleansing & Ashtanga yoga
06:30 AM To 8:30 Am

Breakfast
08:30 AM To 10:00 AM

Yoga Philosophy
10:00 AM To 11:00 AM

Alignment Class
11:00 AM To 12:30 PM

Lunch
1:00 PM To 2:00 PM

Free Time
2:00 PM To 4:00 PM

Anatomy & Physiology
4:00 PM To 5:00 PM

Hatha Yoga
5:00 PM To 6:40 PM

Mantra Chanting
6:45 PM To 7:00 PM

Dinner
7:00 PM To 8:30 PM

Self Study
8:30 PM To 10:00 PM

Lights Off
10:00 PM

Food

We provide Satvik foods and fruits thrice a day 

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included :

  • Water

The following dietary requirement(s) are served and/or catered for :

  • Vegan Food
  • Vegetarian Food
  • Yogic Diet Food

What's included

  • 7 Days/6 Nights Accomodation with Satvik meals 
  • Nature walks and excursions
  • Daily yoga classes and Philosophy classes 
  • Airport transfers 
  • Ayurvedic Massage 
  • Wellness Guidance Sessions

How to get there

Arrival By Flight:

The nearest Airport is Jolly Grant Airport Dehradun

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Location

7 days / 6 nights

From US$ 300

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