De-Stress Retreat
Margao, Goa, India
Immerse yourself in our De-Stress Retreat
Immerse
yourself in our De-Stress Retreat, a sanctuary for rebalancing and revitalizing
your spirit. Where mastering stress leads to personal growth, inner peace, and
enduring resilience
Skill level
- Beginner
Styles
- Hatha
The organizer also speaks: English , Hindi
Airport Transfer: Available
Accommodation
Check In Time
15:00 (24 Hours Format)
Check Out Time
11:00 (24 Hours Format)
Welcome to a journey that will Transform Your Life. Our approach is holistic as we integrate therapies from Modern & Ancient sciences to help you heal & rebalance your body and mind. We give you the time to pause, to reset & to breathe deep. Here’s to feeling lighter, brighter and energized.
Facilities:
- Air-conditioned rooms
- Free parking
- Free Wi-Fi
- Conference room
- Dining area
- Lobby
- Meeting room
- Car rental
Program
7:15am | Oil Pulling
|
7.30am | Drink: Hot Water & Lemon
|
8 .00–9.00am | Yoga & Pranayam Session
|
9.00am
| Breakfast Nutritional shot |
10.00am –5.00pm
| Treatments, Therapies, Assessments and Consultations |
11.00am | Fresh Juice & Supplements
|
1.00pm
| Lunch
|
4.00 to 5.00pm | Yoga |
5.00pm | Soup Supplements
|
7.00pm | Dinner Barefoot Walking Digital Detox |
Food
A Personalized Raw Food Detox Menu plan for you to choose from.
Meal planning session using food cards to help you create nutritionally balanced meal plans for when you get back home
Natural Alkaline
and Immunity boosting shots.
The following meals are included :
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included :
- Detox juices
- Water
The following dietary requirement(s) are served and/or catered for :
- Ayurvedic Food
What's included
How to get there
Arrival By Flight:
Dabolim Airport , Mopa Airport
Booking Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
