Diabetes Management Retreat

Margao, Goa, India

Diabetes Management Retreat
Diabetes Management Retreat

Discover a holistic path to wellness

Discover a holistic path to wellness at the Beach House Goa Diabetes Management Retreat, where nurturing your body, mind, and spirit leads to empowered diabetes control and vibrant health

Highlights

Participating in the Beach House Goa Diabetes Management Retreat offers numerous benefits designed to empower individuals with type II diabetes

Skill level

  • Beginner

Styles

  • Hatha

The organizer also speaks: English , Hindi

Airport Transfer: Available

Dabolim Airport (one way) (₹ 2,000) Mopa Airport (one way) (₹ 4,000)

Accommodation

Check In Time

15:00 (24 Hours Format)

Check Out Time

11:00 (24 Hours Format)

Welcome to a journey that will Transform Your Life. Our approach is holistic as we integrate therapies from Modern & Ancient sciences to help you heal & rebalance your body and mind. We give you the time to pause, to reset & to breathe deep. Here’s to feeling lighter, brighter and energized.

Facilities:
  • Air-conditioned rooms
  • Free parking
  • Free Wi-Fi
  • Conference room
  • Dining area
  • Lobby
  • Meeting room
  • Car rental

Program

7:15am

Oil Pulling

 

7.30am

Drink:  Hot Water & Lemon                                                     

 

8.00–9.00am

Yoga

 

9.00am

 

Fruit Juice

Nutritional Shot

Cleansing drink

Supplement

 

9.15am

Self Administered Enema

 

10:00 am

Breakfast

Herbal Drink 

10.00am– 5.00pm

 

Treatments, Therapies, Assessments and Consultations

1.00pm

 

Lunch

 

3.00pm

Vegetable Juice

Cleansing drink

Supplement

 

4.00pm

Yoga session

 

5.30pm

Power punch snack with super food

 

7.00pm

Thick Vegetable Soup/Dinner

Supplements

 

7.00pm

Barefoot Walking

Digital Detox

Nut milk (Before bedtime)

 

Food

1.     A Personalized Low GL Dosha Balancing Ayurveda Detox Menu plan for you to choose from.

2.     Personalized nutrition consultation to discuss your food post retreat

The following meals are included :

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included :

  • Detox juices
  • Water

The following dietary requirement(s) are served and/or catered for :

  • Ayurvedic Food

What's included


All Inclusive Luxury Accommodation
Daily Morning & Evening yoga session followed by guided meditation.
Yogic Shudhi Kriya Sessions
Daily Meditation Session
Daily 01 Wellness Relaxing Spa Treatment
Daily Educational Talks/Workshop
Welcome drink
Welcome meal (depending on arrival time)
Packed snack for departure journey
Sanda Retreats Yoga & Meditation Workbook
Library of books on Health & Wellness
Expert support & guidance

How to get there

Arrival By Flight:

Dabolim Airport , Mopa Airport

Booking Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights

From ₹ 78,317

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